Photo by Tina Martin

When you become an adult, there is an expectation that the hand holding is over once you step foot in the real world.  But are you truly equipped to function at high capacity on your own?  And if you aren’t, are you supposed to be tough, suck it up, and pretend you have it all together? Tina believes EVERYONE needs a coach — life coach, therapist, psychologist, nutritionist, fitness coach, college sports coach, mentor, etc. Rubbing dirt in our wounds and neglecting them will never heal and no doubt will show up later in life.  Instead, she believes in being brave and confiding in a coach to help you attack things head on so you can learn to enjoy life.