Tina is a 200 hour Registered Yoga Teacher through Yoga Alliance and the lululemon mind.ful.on program led by master teacher Danielle Mika Nagel.

In a fast paced world where good enough isn’t good enough and slowing down means you’re behind, Tina recognizes that slowing down and being present actually gets us ahead. If you are looking to become more focused on the tasks and people that consume your time and energy, manage your stress and calm your mind, while building strength and increasing flexibility, contact Tina today. Tina offers the following:

• Group Yoga Classes at Badger CrossFit (contact her for details on class times).

• One-on-One Private Yoga and/or Meditation Sessions

• Virtual One-on-One Private Meditation Sessions via Zoom Video

• Bachelorette and Wedding Day Yoga

Video provided by Jared Chambers